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Feeling up tight.

Have you ever had one of those moments when you realise life is starting to get annoying. Suddenly see that you are not relaxed like you used to be?

That's me right now.
I am putting it down to lack of meaningful exercise recently, and the lack of endorphins surging through my body.

Things getting to me, that I would usually just brush off. I am certain (very hopeful at least) that is it not depression creeping up on me. This feels different, just frequently annoyed by things, and unable to shake them off as I usually would.

Feeling fat isn't helping, and it is something I need to get a grip of, my health, not the rolls of fat! I know my health has taken a real beating over the recent months, and it stresses me out. Hatred of myself some days for not making an effort when I know I could have.

Entering a ride in Nov has be back on the right road, and I am hoping more time spent training and getting my body working, will result in a clearer mind, and some direction back in my life. I seem to have forgotten the promise I made to myself back in March when I emerged from depression, that I would look after myself first.

Just writing this short, badly put together entry, just to mark my recognition of this moment, and try and make things more positive from here on in.

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