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New beginnings.
Having recently engaged with a bunch of great medical students, as well as the Royal College of General Practitioners, I gave some thought into a…
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Education and enlightenment on anxiety.
Today has been a very exciting, educational, and rather exhausting day. Many months back when climbing back to the top of the mountain from my…
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It is almost over, 2018 that is!
I’m sure some were quite excited by the first part of the title, sorry and all that. There is no let up with me. As…
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Touching base.
I have written a few emotionally motivated blog entries recently, but less and less about myself. So, I thought I would change that today. Hello,…
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Where’s my head at!
Seems my mind is wandering a bit recently, and it is becoming increasingly difficult to motivate myself to do certain things. Not quite sure why…
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So frustrated with weight!
I don’t get it, I am doing everything I have ever done in the past to lose weight, in fact, I might go so far…
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Dropping the med dose.
It has been a few weeks now since I dropped my dose of Citalopram from 40mg to 30mg, with the blessing and guidance of the…
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Dear students… #WorldMentalHealthDay
First off, I just wanted to say, publicly, what a pleasure it was to meet you all today, and thank you for your time listening…
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What can I do to help?
It is so frustrating at times to site idle while others suffer. Knowing you have information which could help others, you have the ability and…
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Depression!
Yes, I know I write a lot about depression. Strange really, but it does consume quite a large chunk of my life in fairness. But…
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