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Where’s my head at!
Seems my mind is wandering a bit recently, and it is becoming increasingly difficult to motivate myself to do certain things. Not quite sure why…
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Week 4 in the big boys house
Well, I am into week 4 of the new training regime now, and have to say ‘I’m Loving it’. That’s not to say that I’m…
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Fitness wishlist
As I have plodded through P90X, and I don’t mean with ease, I mean like knee deep mud, I have come across more and more…
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BOOM! Sub 210lbs !
Well, as I said in the earlier entry there was motivation to walk the dogs, and the result was this picture.Sub 210, and by quite…
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Welcome to Week 7, I’m BACK !
What can I tell you. Week 6 so me smash into ‘the wall’, but that was soon overcome. A mental block not a physical one…
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OMG I’m gonna explode!
Just finished lunch, and have to say, over recent days it feels like I have over indulged a little. Few hundred grams of chicken, fresh…
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Friday pig-out
Look at all that starch and carbs! Shame on me!RegardsMichael Sent using BlackBerry®
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Join the healthy revolution
So I ignored the talk about Graze for ages, then finally took a look, and was shocked.Expecting nothing but seeds and rice cakes I was…
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