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Amazing students!
After a bit of a wobbly morning, and a nice long 3 or so mile walk at lunch, it was time for the afternoon session.…
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RCGP Session 2
Well, here I am. Just got here on a rather wet an woeful day. Thankfully I have slept a little better over the last few…
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New beginnings.
Having recently engaged with a bunch of great medical students, as well as the Royal College of General Practitioners, I gave some thought into a…
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Education and enlightenment on anxiety.
Today has been a very exciting, educational, and rather exhausting day. Many months back when climbing back to the top of the mountain from my…
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Dropping the med dose.
It has been a few weeks now since I dropped my dose of Citalopram from 40mg to 30mg, with the blessing and guidance of the…
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Dear students… #WorldMentalHealthDay
First off, I just wanted to say, publicly, what a pleasure it was to meet you all today, and thank you for your time listening…
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What can I do to help?
It is so frustrating at times to site idle while others suffer. Knowing you have information which could help others, you have the ability and…
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Deep breath, count to ten… Take control!
As I sit at the kitchen table, starting to write this blog, for which I have taken 24 hours to think of a name for,…
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Trouble switching off…
It’s a common sign of the first stages of depression or stress, but right now I have no reason to have either. That said, I…
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A simple existence.
Sometimes it is hard to realise the importance of some things in life. Too busy keeping up with the Jones’s, having the latest gadgets, being…
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