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Dropping the med dose.
It has been a few weeks now since I dropped my dose of Citalopram from 40mg to 30mg, with the blessing and guidance of the…
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Dear students… #WorldMentalHealthDay
First off, I just wanted to say, publicly, what a pleasure it was to meet you all today, and thank you for your time listening…
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Depression!
Yes, I know I write a lot about depression. Strange really, but it does consume quite a large chunk of my life in fairness. But…
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Deep breath, count to ten… Take control!
As I sit at the kitchen table, starting to write this blog, for which I have taken 24 hours to think of a name for,…
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What’s worth less than worthless?
Me apparently!………………….. Or at least that is how I feel right now.Talking to a friend earlier today I was sure I was on top of…
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Another day, another blog.
After another rather stressy day yesterday I turned in early for the night. Not that I got to sleep straight away, and neither did I…
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Up, down, up down, up, up, down!
The past few days have been strange for me, I know I say that a lot recently, but these have been noticeably stranger to previous.Today for…
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The trip to the doctors.
Well that was easier than expected….NOT!Arriving in the area a little earlier than expected, I decided to go for an extended walk around the block.…
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