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Motivation and inspiration
My my, it seems my little adventure with P90X has really started to have a knock on effect. With a number of friends joining the…
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I miss you
Very simple entry, short and sweet really. Today is a year to the date that one of my dearest friends passed away. Graeme Breen, you…
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Obstacles
Got to hate them. I'm flying now with my training, and all the while encouraging more and more to join the P90Xpress, but there comes…
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From negativity comes power.
And from power comes strength. Recent days have seen me face a sudden downturn in mood and mental state, suddenly I found myself plummeting towards…
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Fitness wishlist
As I have plodded through P90X, and I don’t mean with ease, I mean like knee deep mud, I have come across more and more…
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BOOM! Sub 210lbs !
Well, as I said in the earlier entry there was motivation to walk the dogs, and the result was this picture.Sub 210, and by quite…
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How very stupid of me!
Aaah well, we all do dumb things at some point in my life I guess. For me, the most recent is jumping for joy. No,…
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Love me or hate me…
Whatever the case, know this… Quite frankly I don't care. Don't ask me what has brought this entry on, I'm in a good mood, and…
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Welcome to Week 7, I’m BACK !
What can I tell you. Week 6 so me smash into ‘the wall’, but that was soon overcome. A mental block not a physical one…
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