DO…NOT…RUN !!

  • DO…NOT…RUN !!

    That’s what I have just been told, in no uncertain terms, and it’s heartbreaking! After weeks of discomfort and occasional pain in my left ankle…

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  • So tired!

    My own fault really for doing lots of hours at work, but at the same time I am actually enjoying getting the extra hours in…

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  • I’m a little bit broken!

    Its been a  good run, but lately I seem to be falling apart a little bit. Running going well, cycling not so much, but general…

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  • I’m wasting away..

    And not necessarily in a good way either! With the combination of changes in activity levels, changes in diet in an effort to lose weight,…

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