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Solid…..solid as a rock.
Ok a stone at least.Today I left my session with Peter not only with positive thoughts, but also a physical reminder for me to THINK!…
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Relief is on the way.
After struggling about this morning and moaning all afternoon I decided to book in a session with my old physio. Remembering how quickly the symptoms…
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Another day, another session.
So today started off in an intersting fashion to say the least. Waking up at about 7am with a god awful backache which I seriously…
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A restful day for once.
It makes a change for me to have a truly stress free day, but I think I might have actually managed it today. Or stress…
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I’m in control
Or at least that's what I like to tell myself. OK bad start to the day, bad start to the blog really. But a great…
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A quick 5 min catch-up
Well, I figured as I had 5 mins spare I would quickly jot down a few points that gets everything back up to date, mainly…
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Seek help!
Well that’s what my mind and body have been telling me to do for a while now, but today was the day it changed from…
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