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Get a grip !
That is what I am repeating to myself over and over recently. It is becoming very frustrating seeing myself gaining weight, knowing what I need…
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Physio time.
Ok so with it being important that I maintain flexibility this week, I thought it was time to pay the physio a visit. With all…
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Well done to mum today.
Well its been a very physical day for me today, but let me open with the main point of this entry. My mum, good ol'…
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