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Its Friday and I’m bummed!
Almost at the end of week 4 of training now, and like every Friday its weigh in day for me. Not a normal morning for…
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Week 4 in the big boys house
Well, I am into week 4 of the new training regime now, and have to say ‘I’m Loving it’. That’s not to say that I’m…
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Fitness wishlist
As I have plodded through P90X, and I don’t mean with ease, I mean like knee deep mud, I have come across more and more…
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BOOM! Sub 210lbs !
Well, as I said in the earlier entry there was motivation to walk the dogs, and the result was this picture.Sub 210, and by quite…
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Welcome to Week 7, I’m BACK !
What can I tell you. Week 6 so me smash into ‘the wall’, but that was soon overcome. A mental block not a physical one…
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Physical conditioning time..
..But where to start.Weight loss has proven successful, and I am happy with where I am now, so the next logical stage is to start…
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