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Physio time.

Ok so with it being important that I maintain flexibility this week, I thought it was time to pay the physio a visit. With all the stress so far this week, the top of my spine and neck is tight as hell, Its time to see Kevin @ Back on Track to get me back to my old self.

Usually a monthly thing, I have missed Dec and Jan due to commitments and financial reasons, but Feb, let's call it my little birthday treat shall we.

In 30 mins time I hope to be free again, to turn my head, look all around and use my back as it should be used.

Is it strange to look forwards to the manipulation of the spine and making it creak and crack... Well if it is, call me weird, because the end result to me is so worth it.

So here goes......
Regards
Michael

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