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Week 6 – The Wall
I was bound to arrive at it at some point, but its been so long since I hit one, that I forgot how big they…
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My words of the day
Morning y'all, another day, another workout session. What are you doing today. Any food treats for FriesDay? Another 1lb drops off the scales for me…
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Letting go.
Its never an easy thing to do, everyone says you need to, everyone wants to tell you how to, but errrm, why?Well in reality, at…
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***RESET***
What a great feeling it is, a morning of exercise and yoga. Awaken and stretch the body. Explore your mind, and sort out the good…
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Monumental stupidity!
Have you ever said or done something that you are SO sure is the right thing to do, but it turns out that you got…
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