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Dropping the med dose.
It has been a few weeks now since I dropped my dose of Citalopram from 40mg to 30mg, with the blessing and guidance of the…
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Dear students… #WorldMentalHealthDay
First off, I just wanted to say, publicly, what a pleasure it was to meet you all today, and thank you for your time listening…
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What can I do to help?
It is so frustrating at times to site idle while others suffer. Knowing you have information which could help others, you have the ability and…
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Depression!
Yes, I know I write a lot about depression. Strange really, but it does consume quite a large chunk of my life in fairness. But…
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Deep breath, count to ten… Take control!
As I sit at the kitchen table, starting to write this blog, for which I have taken 24 hours to think of a name for,…
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