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Have you ever had a dream….
Have you ever had a dream so profound and deep that you can feel it in your heart and soul? A dream so powerful it…
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2025 – Its a wrap (almost!)
As we get into the final days of the year, I thought I would take a look back at how things have been this year.…
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A little update on the foot..
So I went to the podiatrist at the hospital today for an appointment booked for me by my GP and physio. A few months back…
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Wide awake and out of control!
It’s 00.30, I’m sitting in the kitchen with my tablet (which reminds me I haven’t taken my meds), at the table typing away here trying…
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How am I doing?
Mentally that is.. Well the answer is not so bad actually. If I look back at say the past 5 years or so, I would…
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One Year Later…
Can you believe it, I have been working here for a year now, and that’s NOT including my training. Officially on Watch for 1 year…
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DO…NOT…RUN !!
That’s what I have just been told, in no uncertain terms, and it’s heartbreaking! After weeks of discomfort and occasional pain in my left ankle…
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So tired!
My own fault really for doing lots of hours at work, but at the same time I am actually enjoying getting the extra hours in…
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I’m a little bit broken!
Its been a good run, but lately I seem to be falling apart a little bit. Running going well, cycling not so much, but general…
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I’m wasting away..
And not necessarily in a good way either! With the combination of changes in activity levels, changes in diet in an effort to lose weight,…
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