Tag: mental health

  • Yo-yo brain

    And I don’t mean YO! as in a greeting.  You know the silly toys on a string that go up and down on a piece…

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  • 24 Hours of mental chaos!

    For the past six to eight weeks I have been missing a little something. Something that usually keeps me balanced and sane. That little something…

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  • Unbalanced…

    The past few days I have noticed my Garmin watch has my HRV status as unbalanced, which is quite accurate for how I feel both…

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  • Thank me very much…

    I was having a moment of reflection today, putting together something to say to someone, and suddenly I had a revelation. It might come across…

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  • The Genius Within..

    Over the past month I have had the pleasure of four sessions with Rachael from Genius Within as part of a plan to help me…

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  • Quick follow up…

    Just wanted to follow up on my earlier post to say all is well. The past couple of days have been a bit full on,…

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  • Self check-in

    And we are not talking about an Air BnB or anything. Over the past few weeks I have been having tutoring sessions with a service…

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  • Mirroring…

    The other day I had a Teams meeting with someone from Learning Support, to have a little dig into my background, as well as checking…

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  • Dear Daughter….

    It has been a long long time since I really wrote about Sian, and most mentions of her are long deleted from my blog. But…

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  • 2025 – Its a wrap (almost!)

    As we get into the final days of the year, I thought I would take a look back at how things have been this year.…

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