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24 hours without pain or meds!
Quite surprising really, but at the same time, I guess I have learned how to cope too.Deciding yesterday morning that I would NOT take any…
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Wild ramblings for Monday
I have a quiet period in my day, and a head full of things that are praying on my mind, so I thought I would…
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Pain pain go away!
After some soul searching yesterday, I started to realise something, something quite important. I think that the downturn in my mood and energy is because…
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Breaking point.
The past month or so I have found peace or at least relaxation in walking. Silly distances a day, with and without the dogs. Blisters, …
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Physio time.
Ok so with it being important that I maintain flexibility this week, I thought it was time to pay the physio a visit. With all…
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