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Its Friday and I’m bummed!
Almost at the end of week 4 of training now, and like every Friday its weigh in day for me. Not a normal morning for…
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Week 4 in the big boys house
Well, I am into week 4 of the new training regime now, and have to say ‘I’m Loving it’. That’s not to say that I’m…
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Song to match moments
I’m sure everyone has a song, or ‘their jam’ that invokes strong emotional feeling, for others there is a whole catalogue of music which fits…
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Butterflies…
OK I have gone on about this too many times in my life, but from time to time I need to revisit the thought to…
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Highs and lows
Without a doubt the most powerful drug know to humans it the mind. Yes Obviously the mind is affected by drugs, but the urges, sensations…
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Normal ?
Simple question I was asked the other day, and one that has always sat well with me. Not normal, a phrase I often use to…
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Boom!
Have you ever had one of those moments, be it a penny dropping or a bulldozer smashing through the walls of your mind. Suddenly something…
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Feeling gooooooooood!
Its not often that I can say this, but at this moment in time I actually feel really good. Mentally and physically. Usually when my…
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Do you know what I mean?
How many times have you ended a sentence with that line. Be it a rant, an explanation, or just a simple on line statement. It…
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To write, or not to write, that is the question.
As some of you may recall, a few years back I lost my mum to cancer after a long battle. In the wake of that,…
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