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Deep breath, count to ten… Take control!
As I sit at the kitchen table, starting to write this blog, for which I have taken 24 hours to think of a name for,…
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Me and my health.
The good news is, mentally I am fine. Phew, that’s a relief. However physically, things are a little more grim for me.The first couple of…
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Dear Deeply Offended….
I just thought I should put this little blog down on the internet (the battleground of real men and women), just to finish off a…
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Propositioned in the loo !
Yesterday me and some friends went for a ride in Richmond Park. After a good few miles, we took it easy for a bit, some…
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Feeling up tight.
Have you ever had one of those moments when you realise life is starting to get annoying. Suddenly see that you are not relaxed like…
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Trouble switching off…
It’s a common sign of the first stages of depression or stress, but right now I have no reason to have either. That said, I…
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A simple existence.
Sometimes it is hard to realise the importance of some things in life. Too busy keeping up with the Jones’s, having the latest gadgets, being…
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“I am so depressed”
A phrase we have become accustomed to using over our lives. One we use when something has gone wrong for us. Nothing life changing, nothing…
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Mental Health and the NHS
Before I even get started I want to make something perfectly clear.. I am NOT having a dig at the NHS. I know plenty of…
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24 hours without pain or meds!
Quite surprising really, but at the same time, I guess I have learned how to cope too.Deciding yesterday morning that I would NOT take any…
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