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Having a low.

Not quite sure why, yesterday I went to St Christopher's to see the counsellor for the last time. If I want to speak to anyone after this I will have to speak to Bereavement Counselling, which I don't really think is much use to me. Instead when money balances out a little I will treat myself to return to private counselling. Just to keep the flow of things coming out of my brain, and make sure it has somewhere to go.

Since that meeting, with all the crap going on at work has added to the load too, along with some meds I'm on making me very tired, and suddenly I'm feeling just a little bit crappy about things. Mind over running at night making the sleep situation even more.

But the worst thing for me at the moment is a stomach pain/ache I get when I draw a long breath, like a yawn. It has become so bad over the past 48 hours that my body now reacts as soon as I start a yawn, making it shallow or stopping it totally. OK its not agony, but discomfort. Like you have eaten too much, a constant bloated feeling. There are a couple of tender spots there too. So if it is still there at the end of the week I will go and see my GP.

Last thing I need right now is more worry or stress but hey, what can you do eh.

Right, time to get on with the reality and day to day runnings of my life, and stop being distracted all the time.

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