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They think it’s all over… CBT
It is now!After three months, and 12 sessions of CBT, my therapy part of my treatment is over. I have graduated. Completing the course, and…
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CBT – Round 2 – FIGHT (or flight)
Today saw the second session of CBT for me, and I have to be perfectly honest, my mind was not in the right place for…
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Urrrgh!
Gonna be one of those days I think. Long but crappy nights sleep (thanks Kallik), starting to feel less run down which is nice, but…
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