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Depression or exhaustion.
This time of year can be a challenge at the best of time for me, with the darker mornings, the lack of sunshine, and the…
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To quote the late Whitney Houston…
I get so emotional…. No really, I do. For years I have been pretty numb to any sort of emotional reactions, and not cried in…
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It’s official!
As of 8.15 this morning, I officially work from home…. Permanently! With the exception of infrequent meetings at the office, or location based training. I…
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Dismissive of my own well-being.
I have just penned a draft of a letter to work, making a formal complaint about the way matters relating to my mental health are…
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Man behind the mask.
Yesterday I watched a video about viral video start, and how it changed their lives. One of those stars was Tay Zonday. This was on…
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Mind over matter
Such a simple saying, but one that is used a lot. Simple phrase, simple meaning, but also very profound at times. Don’t talk yourself out…
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A shared struggle
I am not going to sugar coat it, or make it seem that things were any different to how it actually was, quite simply, it…
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