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Raw, real and relatable.
So I have just finished watching the Second Chance Podcast interview with Tom Gaymor on YouTube (link below) and can honestly say I am experiencing…
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It’s official!
As of 8.15 this morning, I officially work from home…. Permanently! With the exception of infrequent meetings at the office, or location based training. I…
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Dismissive of my own well-being.
I have just penned a draft of a letter to work, making a formal complaint about the way matters relating to my mental health are…
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Day 2 – Panic attack!
First things first, I feel a lot more relaxed about my situation today. So that’s good. Thought it best to start on a positive note…
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And so it begins. – Meds Day 1
Yesterday was a turning point for sure, with the appointment with the GP, the chat about meds, and realisation that I am starting to feel…
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To medicate, or not to medicate….
Not my first rodeo with anti anxiety, anti depressant meds, so that is not an issue as such for me. When the time is right,…
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