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To medicate, or not to medicate….
Not my first rodeo with anti anxiety, anti depressant meds, so that is not an issue as such for me. When the time is right,…
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Double jeopardy !
That paradoxical moment when you realise how anxious you are getting about seeing your GP about your anxiety! Seeking help about a debilitating condition, but…
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How it all begins.
As I start to feel the slipping feeling of my mental state, I thought it would be interesting for me to document, for myself, the…
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Self destruction in 3…..2……
I have noticed over the past couple of weeks I have been a bit less enthusiastic about things, exercise and healthy eating in particular. Other…
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Man behind the mask.
Yesterday I watched a video about viral video start, and how it changed their lives. One of those stars was Tay Zonday. This was on…
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The “New Normal” is coming… (Pt 1)
It has been a long time since I last wrote an entry here, and for the most part I would put that down to the…
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Everything’s a trigger!
Riding home from work one evening this week, something suddenly came to me. A moment of clarity, a rare thing these days! Triggers! What are…
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