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Unexpected wobble!
I have been working from home now for…errm… 33 months thereabouts. In that time, since the initial testing the PC would work remotely, then returning…
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My history with anxiety. Pt 2
In the last entry about this subject I focused on the first thing I can look back on, and identify as a coping mechanism for…
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Feeling positive
OK, let’s not get carried away, but today feels like a good day. Started out by getting up earlier, with the plan being to contact…
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Heigh-ho, heigh-ho…
It’s back to work I go… It has been a while, in fact it feels like an eternity if I am honest, both since working,…
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It’s all just a blur!
The past few days have been a bit full on to say the least. After a long week of cycling last week, Sunday came around…
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Just so tired!
The past couple of weeks now I have felt more and more lethargic in the mornings. Mentally and physically exhausted, and happy to just stay…
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CBT – Round 2 – FIGHT (or flight)
Today saw the second session of CBT for me, and I have to be perfectly honest, my mind was not in the right place for…
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My history with anxiety. Pt1
Over recent years I have found myself wondering where this all began. What was my trigger to this whole battle with mental health, and when…
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Lots in a little time
It’s been a few days, and what a few days it has been! Walking, cycling, Zwifting and more. After Tuesday things have stayed quite…
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Another day, another dilemma.
It was recently mentioned to me that it might be helpful to look into the realms of ASD with regards to my behaviours, and general…
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