Tag: mental health

  • Urrrgh!

    Gonna be one of those days I think. Long but crappy nights sleep (thanks Kallik), starting to feel less run down which is nice, but…

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  • Side effects have arrived!

    Almost at the end of the first week of taking the news meds, and the side effects are starting to show their face. Nothing alarming,…

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  • My history with anxiety. Pt1

    Over recent years I have found myself wondering where this all began. What was my trigger to this whole battle with mental health, and when…

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  • Day 2 – Panic attack!

    First things first, I feel a lot more relaxed about my situation today. So that’s good. Thought it best to start on a positive note…

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  • And so it begins. – Meds Day 1

    Yesterday was a turning point for sure, with the appointment with the GP, the chat about meds, and realisation that I am starting to feel…

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  • Nothing makes any sense.

    Really struggling today to think straight. Combination of fatigue and just not feeling right upstairs, more the latter I think. Slept badly last night, didn’t…

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  • Different doc, different feeling.

    It is fair to say that the last time I spoke to a GP a couple of weeks ago was a relief. The pre appointment…

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  • Lots in a little time

      It’s been a few days, and what a few days it has been! Walking, cycling, Zwifting and more. After Tuesday things have stayed quite…

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  • Another day, another dilemma.

    It was recently mentioned to me that it might be helpful to look into the realms of ASD with regards to my behaviours, and general…

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  • To medicate, or not to medicate….

    Not my first rodeo with anti anxiety, anti depressant meds, so that is not an issue as such for me. When the time is right,…

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