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Double jeopardy !
That paradoxical moment when you realise how anxious you are getting about seeing your GP about your anxiety! Seeking help about a debilitating condition, but…
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Lethargic, unfocused and headaches.
It has been a few days, and as the mood continues to dip, so do the energy levels. Earlier in the week I put the…
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How it all begins.
As I start to feel the slipping feeling of my mental state, I thought it would be interesting for me to document, for myself, the…
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I have news, and had a meltdown.
And just like that, WFH was over! OK, slightly exaggerating there maybe. However, the outcome of the meeting I blogged about the other day did…
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The day has finally come.!!!
It’s been over 2 years in the making, a long time sitting in the back of my mind, but the day is upon me.. Today…
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The question I just can’t shake!
Since around Xmas time, the same question has been on my mind, and as the weeks go by it is frustrating me more and more. …
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Does not compute!
I guess it’s just the time of year more than anything, but my head is getting into a funk, more and more each day. Looking…
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Wobbly Wednesday
Not a great start to the day. Got up with every intention of going for a run, thought about routes last night, and decided on…
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Phew, need to decompress!
Wow, what a wild week or so it has been. A lot of anxiety with the build up and preparation for returning to the RCGP…
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Self destruction in 3…..2……
I have noticed over the past couple of weeks I have been a bit less enthusiastic about things, exercise and healthy eating in particular. Other…
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