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Another step in the right direction.
Another day, another work meeting, this time with the boss. Following on from my email to work the other day, advising of me being signed…
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Day 2 – Panic attack!
First things first, I feel a lot more relaxed about my situation today. So that’s good. Thought it best to start on a positive note…
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Nothing makes any sense.
Really struggling today to think straight. Combination of fatigue and just not feeling right upstairs, more the latter I think. Slept badly last night, didn’t…
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Lots in a little time
It’s been a few days, and what a few days it has been! Walking, cycling, Zwifting and more. After Tuesday things have stayed quite…
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Another day, another dilemma.
It was recently mentioned to me that it might be helpful to look into the realms of ASD with regards to my behaviours, and general…
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To medicate, or not to medicate….
Not my first rodeo with anti anxiety, anti depressant meds, so that is not an issue as such for me. When the time is right,…
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Double jeopardy !
That paradoxical moment when you realise how anxious you are getting about seeing your GP about your anxiety! Seeking help about a debilitating condition, but…
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The day has finally come.!!!
It’s been over 2 years in the making, a long time sitting in the back of my mind, but the day is upon me.. Today…
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Self destruction in 3…..2……
I have noticed over the past couple of weeks I have been a bit less enthusiastic about things, exercise and healthy eating in particular. Other…
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Finding my emotions.
This is a bit of a strange one, but then I guess that is the running theme of a lot of my blogs, so no…
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