Mini spiral

Super short entry… 

The past 48 hours have been hectic, with appointments, work, more appointments and lack of sleep and I am starting to feel it now. 

Just getting really wound up easily. At the dentist at present and have slight sensitivity, which is worrying me that something is wrong. I will find out shortly with my appointment. But it’s all compounding into a really negative place in my head. 

Hopefully a good sleep tonight and it will all pass. Not too busy after this, but more to come in the coming weeks. 

Let’s see. 

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