Skip to content

Category: thoughts

Published on Leave a comment on Boom!

Have you ever had one of those moments,  be it a penny dropping or a bulldozer smashing through the walls of your mind.  Suddenly something changes or just makes sense,  and boom! It's done.

Just had one of those right this very second.  Like a plane hitting an air pocket and dropping a thousand feet in a few seconds.

A void appears,  consuming you,  taking your thoughts both rational and fictional,  and tearing them into tiny pieces. Uncertainty looms,  confusion arrives,  and your mind works overtime to try and regain control.

Mental and emotional free fall sets in,  and you are along for the ride.  Simple thoughts now become complex and confusing,  the most mundane task seems like a chore.  How could this all happen so fast?

Sometimes references in life can trigger you to draw parallels to your own business,  be they fictional,  or factual. First hand or a tale told by another,  they are all relevant when your mind makes that connection. 

Helpless,  the fall is over,  you have survived it,  but are lost,  in  a strange place,  no idea where you are,  where to go to seek out the normality you crave so badly now. Searching  the deepest corners of your mind,  trying to find the reference you need to make sense of it all,  and to get back to your crazy life you call reality.

Strength,  lacking in it,  you dig deep,  a smile,  a thought,  just something to give you the strength you need right now,  right this second to take control again,  become the master of your own destiny once more,  and shake free from  the reigns which have guided you to this place.

Rise....  From the ground,  collecting yourself,  gathering your thoughts,  drawing up your battle plan to once again be that person.

Welcome to the inner workings of my mind.  Another epic mistake,  a misunderstanding or simply over reaching? The question need not be answered,  but the lesson must be learned.

Night night.

Published on Leave a comment on Isolation within a crowd.Marbles in my mind.

Having had days to dwell on how im feeling right now, I have finally stumbled across this explanation  which I might add is an old one. Have you ever stood in a crowded room, surrounded by people you know, yet still felt alone? If so, then welcome inside my head right now.

Its a strange sensation, feeling like if you screamed for an hour, no one would hear it or even know you are there. While you hold conversation with the people around you all day long, and spend the whole time talking, at the same time you feel like there are conversations within you that cannot be had, exchanges of words needed, but no one to share them with. Its like being trapped inside your own head, with no one else to talk to.

By not being able to mentally reach out, all the conversations you are having in there just bounce around aimlessly. As we all know every good conversation leads to other conversations. So now put that inside a trapped mind. Imagine a marble rolling around in a box, each time a new conversation arises, another marble is added. And so it carried on, until instead of having that annoying nagging thought, or marble rolling about, it is dozens of them, crashing around inside your mind, making so much noise that day to day happenings seem impossible to deal with.

Its strange, hard to explain, how I can carry on functioning with doing things like writing this blog in a way which seems to make sense, but at the same time, other things, simple things from my day to day life just seem impossible to cope with or carry out. This morning I found every excuse possible not to walk the dogs, to avoid interaction with people, as it would just irritate me. Yet an hour later I was fine to get on a train to come to work and sit in a noisy office. And maybe thats just it...

Maybe the noise around the office, the strangers on the train etc all add up to be a distraction from ME! Not needing to engage in personal conversations, not having time to think about my life and myself, is just what I need right now, So for that I am very grateful.

But at the same time I am still left with the marbles. Ultimately they all need a way out of my head, all need dealing with, however at this time there is no logical way to get them out. Offers from friends to chat are gratefully accepted, but I feel like a burden to sit there saying 'me me me' all day long. It reminds me too much of people I already loath for doing just that. So I am still left with the quandary of how to get these thoughts out.
The big issue is the sensation of loneliness even WITH company. Dog walks in the evening have recently fallen silent with me just keeping my thoughts to myself, not wanting to touch on certain situations and conversations which have already been had a thousand times. But the problem is, half of the marbles in my mind are about these matters. Matters I cant control or change, but are driving me insane and eating away at my actual soul on a daily basis.

I guess time will take care of most of these things, then when the root is killed off, the weeds will die, or at least I hope so. If not I might just go completely crazy.

So for now, as I close this blog, its like a snail going back inside its shell. I just came outside into the wilderness to share these thoughts, and maybe even try and feel a little better by putting them out there. But now its time to go back inside, and back to the darkness of my mind, and the noise of the marbles crashing about inside my mind.

Thanks for reading.

Published on Leave a comment on At war with my demons.
Once again my demons of depression rear their ugly heads, and the pit of despair opens wide to try and swallow me up. Small things becoming the teeth of the demons, ready to consume me in a single vicious bite. An all too familiar feeling for me, and as usual there is no true reason for them to have broken free of their shackles.
My part here is to know what is happening, fight back, and refuse to allow them to catch me this time. Knowing all the warning signs of these bouts is key for me to fight back like this, and getting a grip on it early is important if I stand a chance of escaping without a mark on me.
Lack of energy, happy to sleep forever, no drive, and a touch of self loathing from time to time. Not to mention being emotionally delicate, and living on a short fuse. All the signs that things are going badly wrong in my head at this moment.
Why you ask? I have NO idea at all. Yes I have some stress in my life at the moment, but nothing worthy of feeling like shit. But I have a plan.
Not ignore it, not run away and hide, but to fight with every conscious thought I have each day. Refusal to let these little things weigh me down with doubt, anger and sorrow. Instead, turning negatives to positives, making the most of any situation thrown at me, and working towards the brightness of sunshine and happiness that awaits me on the other side.
As Waiting all Night (Rudimental) suddenly cues and plays into my ears, I picture the video and remember that the key to overcoming adversity and barriers in life is a two step progress. Positive mental attitude, and surrounding yourself with great people. Well I have the people, and I have the self belief, so it's just a matter of mixing them properly now to make it work out for me.
Typing furiously here, trying to get all these thoughts out of my mind and onto the WWW is a battle in itself, but something I need to do from time, now more than ever.
My name is Michael Snasdell, and from time to time I struggle with depression. I'm not ashamed, embarrassed or afraid to admit it, and nor should anyone be.
Thank you for reading. That in itself helps, believe me, being heard, seen and recognised is part of the process here. 
Regards
Michael

Sent from my BlackBerry Q10

Published on Leave a comment on Its Meh-day

For some reason my brain is having an off day. Ok, so anyone who knows me will know that me having a dumb day is nothing rare. But this isn't me being stupid for once. Today is not about brain not engaging, its just not starting. Flat batteries, flooded with thoughts? I don't know, but its frustrating as hell.

Usually by this time I'm alive with thoughts, ideas, even if they are somewhat depressing but today, nothing really. Instead I'm moping around with nothing but bah and meh on my mind lol.

I'm sure fresh air with the dogs will help, so fingers crossed I can get the morning started soon. Thinking about it, I think one of the other problems is, I have done so many of the important things I needed to do now that there is very little stimulating or worrying left to do. Compared to a few weeks back, with bills building up, problems with the carers, stressing about work etc, this week so far is rather dull and mundane.

Not to say there is nothing to deal with, of course there is. But for once none of it has me in a spin.

Instead I'm left with other things that are months away yet. And other things that I can only wonder about. How is my dear daughter going to do in her exams (I'm sure she will do amazingly well), what is going to happen about my escape to Florida this year, what will I be doing by July/August... So many things, but none that I can influence so far away.

So my plan today, spend some time talking to mum, the weekend has been a bit quiet between us, keep up with the housework, give the dogs a groom with my super new brush from Pets at Home, walk and feed the dogs, feed myself. Oh I just remembered, pick up prescription for mum from the pharmacy... I'm sure more will come to me as the day passes, but for now, that's it.

Quick updates on other things...
Mum, been feeling a little less energetic recently, seems to have more of a job moving about. Quite grumpy (understandable with me about) and spoke to an old friend the other day on the phone. After being asked how she was, she went on to inform her "not that good, I have cancer now, I'm tired of all the fussing and just want to be left to die now". Great way to break the news. But her choice.

As for me, maintaining weight, believe about another 2-3lbs went over the past 10 or so days. Not paying too much attention now, but I'm not gaining, and recent weigh ins have been after food and drink, and are still lower than previous. Happy happy.

Right, I better get on, have a great week all.
Regards
Michael

Sent using BlackBerry®

Published on Leave a comment on Who am I ?

A question I clearly don't ask myself enough these days, but one that springs to the front of my mind right now.

Forgive the ramblings of a mad man, but its all bubbling up to the surface right now, so as you know I like to blog it before it starts to set and make no sense to me.

I am chatting to a few people tonight on my faithful BBM (I would be lost without Blackberry Messenger), while at the same time watching/listening to a 90's resurrection set on MTV Dance, and as things are said, and tunes play, I am slowly starting to figure out a few little things, like "who I am"

Adult life started in the 90's for me, so clubbing days, driving around like a misguided youth, and discovering myself, were all done with this music as my soundtrack. Hearing these tunes play while I am in deep though provokes all sorts of thoughts.

Tunes that remind me of first experiences, ones that remind me of friends who have since passed. Past relationships, watching my daughter grow, and so much more. You know what I mean. Music is like a smell or a taste, in an instant we are back 10 years, living a moment all over again.

Then the next thing I know I am reminiscing of days gone by, and comparing the me of yesteryear, and wonder what is real and what is the adapted me. The me that has shaped myself to fit in, or accept what I have before me.

We all do it, set out with dreams and aspirations, and before we know it they are changing. Changing because its easier to change our way of thinking, than it is to make changes to our life. Leaving the comfort zone, stepping forwards, moving on, and daring to think outside the box... All too daunting for anyone and everyone from time to time.

*Just to digress for a moment, N-Trance "set you free" has just come on, and my god that has gone from being a club banger, to almost a sentimental meaningful song... Anyway... Back to the other bit.

So our aspirations change, but in my case when I look back in reality, I think I have stayed pretty true to my chosen path. OK so I'm not successful, retired and living in Florida, but we can all dream eh.
But in general, certainly up to a couple of years ago I would say I have stayed on track.

Its the past 24-36 months that provoke deeper thought for me. I have not strayed, and I still know what I want, but my life has been put on the back burner, until recently at least. The past week or two have honestly made me realise I need to live for myself too, and stay in touch with my own realities, not just those of people who "need" me.

Achievements of recent make me stronger and more positive. Steps I have taken in different directions make me confident, and people around me empower me to strive for a better life than the ditch I seem to have slipped into over recent months.

So when I think about it, the answer to who am I is a simple one really... I am me, Michael. The deep minded, over thinking, complex emotional guy. The one who spends most of his life wanting to improve other peoples lives, and forgetting to take the occasional time out to focus on his own life. Yet here I am... Taking time to reflect and think about my own life. So maybe I'm not as set in my ways as I think.

OK so I said I was rambling, and know this makes no sense, so let me summarise...

Respect your own decisions, regardless of what others try to make you believe, or opinions they impose upon you.
Don't be afraid to do something different, new, unexplored. Just because you think it might upset someone. If it upsets them, then is their opinion that important to you?
Take time out for YOU. Regardless of how smooth sailing life may seem, there is always room for manoeuvre, and time for a quick sanity check. When you lose touch with yourself, reality becomes a blur.
Remember who YOU are. What you stand for, your beliefs, morals and goals in life. There is always room for compromise, but rarely room for total surrender.

After blurting all this out, I am making sense of the root of this all, and getting back in touch and in tune with my own thoughts and emotions (as those who know me will be able to tell by how much I'm writing)

So thank you for reading, thank you for inspiring my thoughts this way, and take care of Number 1
Regards
Michael

Sent using BlackBerry®