Just got back from a lovely walk in the park with mum. All part of her keeping moving plan, giving her some exercise, physio etc. Just got to work out how to get her moving her upper body too and build up some strength there.
She has done really well walking, managing a complete lap of the outer circle and then a lap of the lake too. All at a good pace, without rest. Very impressive if I do say so myself.
Shame it started raining, but we had a good "rush" back to the car. I have to say the conversation was wonderful too. Warms the heart having a chat like that with mum.
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