Yesterdays weigh in saw another good weekly loss, another 4lbs gone, in 6 days. That's allowing for a chinese treat meal the previous Saturday, and slightly reduced exercise this week due to appointments, weather etc. As well as the reintroduction of food this week, turkey, bacon etc.
So I'm a happy man. I'm now in my comfort zone, so losing a few more lbs won't hurt, but if the loss slows right down, no bother.
Well as its my birthday tomorrow, I have decided for a treat. Pizza! If I can still lose a lb or 2 by the weekend, bonus. If not, I will still be happy 🙂
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