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Just can’t sleep
No idea why, but for some reason recently I have been waking up at about 5am daily, regardless of the time I go to bed,…
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Quick check-in
The clock is ticking down now to our departure for Florida 2012, cars booked, kennels sorted and loads more prep done. Just the smaller details…
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Just a quick note to Anon’s
I love the fact that people from all walks of life and various countries read my blog. The feedback is appreciated both positive and negative.…
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Quick update….
Ok so this period of 2 weeks towards the end of P90X Round1 is my transition period as I have previously said. And its a…
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What symbolises YOU?
Don't ask me why, but todays thought is all about representation. I got wondering about all things great, then ended up with this thought.Be it…
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Wrong end of the stick
We have all done it I'm sure, seen or heard something and made a snap judgement on it. Be it personal or something not close…
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Motivation and inspiration
My my, it seems my little adventure with P90X has really started to have a knock on effect. With a number of friends joining the…
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I miss you
Very simple entry, short and sweet really. Today is a year to the date that one of my dearest friends passed away. Graeme Breen, you…
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Obstacles
Got to hate them. I'm flying now with my training, and all the while encouraging more and more to join the P90Xpress, but there comes…
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From negativity comes power.
And from power comes strength. Recent days have seen me face a sudden downturn in mood and mental state, suddenly I found myself plummeting towards…
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