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My history with anxiety. Pt1
Over recent years I have found myself wondering where this all began. What was my trigger to this whole battle with mental health, and when…
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Day 2 – Panic attack!
First things first, I feel a lot more relaxed about my situation today. So that’s good. Thought it best to start on a positive note…
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And so it begins. – Meds Day 1
Yesterday was a turning point for sure, with the appointment with the GP, the chat about meds, and realisation that I am starting to feel…
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And just like that….
… I have been signed off sick! Progress with the situation at work has ground to a halt, the discussions are non existent, and the…
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How long is too long?
This is a strange and frustrating entry to write for sure. I have reached a point where nothing is happening, I am trapped in limbo,…
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Almost brought to tears
This entry was originally written on 17/8/2022. However due to delays beyond my control, it has taken this long to publish it, as it has…
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Analogy time!
Quite often with lots of things with mental health, it is hard to get others to understand what you mean. A friend of mine recently…
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Nothing makes any sense.
Really struggling today to think straight. Combination of fatigue and just not feeling right upstairs, more the latter I think. Slept badly last night, didn’t…
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Different doc, different feeling.
It is fair to say that the last time I spoke to a GP a couple of weeks ago was a relief. The pre appointment…
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Lots in a little time
It’s been a few days, and what a few days it has been! Walking, cycling, Zwifting and more. After Tuesday things have stayed quite…
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