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Things that keep me sane. Pt1, The Mobile Phone!
Since the start of Covid back in 2020, when the world turned on its head, and gave us all a blank sheet to work from,…
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Too worked up.
Right now my head is about to explode, and I have no idea why. Around 9pm I felt tired and thought, “I know, I will…
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Decision made.
A month or so ago I wrote a blog saying how I was struggling to get to grips with making a decision regarding my sessions…
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A clear head, a fresh start
Before anyone points out the obvious, yes, I know I have been here before, but it’s been a long time, and sometimes we let things…
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Can’t do this right now!
It is amazing how fragile the status quo of the mind can be. One minute you are whistling along, all is fine and dandy, and…
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The question I just can’t shake!
Since around Xmas time, the same question has been on my mind, and as the weeks go by it is frustrating me more and more. …
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Does not compute!
I guess it’s just the time of year more than anything, but my head is getting into a funk, more and more each day. Looking…
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Wobbly Wednesday
Not a great start to the day. Got up with every intention of going for a run, thought about routes last night, and decided on…
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Just can’t let it go..
One of the worst parts about being a chronic over-thinker is the inability to let things go. There is no such thing as a fleeting…
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Phew, need to decompress!
Wow, what a wild week or so it has been. A lot of anxiety with the build up and preparation for returning to the RCGP…
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